If you have a proclivity to procrastinate, you may need to partner with a “goal buddy” to help you get focused and stay on track. Begin by asking yourself this question: “Of all the people I know, who is a natural at getting things done and achieving their goals?” That is the person you want to ask to help you achieve your goals. Where do you find such a person? Look no further than a good friend, relative, trusted co-worker, business colleague, spouse or significant other. It could be someone who already plays the role of mentor or coach, someone to guide you through the process. It’s one thing to be accountable to you, however, you can cut yourself way too much slack. It’s entirely different to be accountable to someone else because you have nowhere to hide! You are much more likely to reach your goals if you are accountable to another person.

I have been blessed for more than a decade to work with my goal buddy, Susan, one of my training colleagues. We first partnered up during a goal-setting exercise at an informal gathering of trainers. We enjoyed the process so much, we decided to continue as goal buddies. We kick off each year by sharing our business and marketing goals. We then meet at the end of each quarter to review what we have accomplished, and what we have planned for the coming quarter. We support our dreams and celebrate our successes. Knowing that I am accountable to Susan makes me want to accomplish even greater things.

There is no need to suffer in silence with your procrastination. Find a goal buddy to help you focus on achieving your goals.