Nature Reminds Us To Be Fully Present

eclipse-lunarOn Monday, August 21, 2017, millions of people travelled to the path of the total solar eclipse to view the entire cycle, and particularly that moment when the moon travels in front of the sun, leaving a spectacular ring. Millions more viewed the eclipse on television or a mobile device. The rest of us viewed a partial eclipse from our back yards or office parking lots. Even Alaska Airlines maneuvered a flight into the path of the total solar eclipse for invited astronomers and special guests.

The sheer beauty of nature is best revealed in these moments of awe-inspiring wonder. When you sit back, become fully aware, and let nature unfold, you realize that that moment will never again be repeated. Ever. Sure, there will be other sunrises, sunsets, eclipses, but not that same one. It’s a powerful thought.

When you are fully present in a moment, any moment, you derive the greatest pleasure from it, because your mind is nowhere else. It’s not cluttered with thoughts of your To Do List or what you could make for dinner. Your mind is completely focused on that moment.

The benefit of present moment awareness is that it allows you to take in what is happening in that moment. You can set aside other feelings or hidden agendas, anger or angst, and simply be.

We witnessed that on August 21, when we experienced the solar eclipse in person. It took our breath away. It left no room for anything else except our focus and attention. We were suspended in that moment of pure exhilaration.

We came from different cities, countries, socio-economic backgrounds, races, religions, genders, and education levels, and somehow it worked beautifully. We collectively shared that moment together.

Let’s take what we learned in that moment and apply it to our workplaces, our communities, and our country. Former U.S. Secretary of State Madeleine Albright tweeted “Enjoyed watching #Eclipse2017. A great reminder that all darkness is temporary.” Let’s listen and learn from each other. From awareness comes change, true change. It begins with open dialogue. Let the conversation begin.

Be Inspired By Youth


Photo credit: Mark Zust

When you think of who inspires you, do you often think of someone who is older than you who taught or mentored you? Perhaps it’s someone whom you have admired from afar? Or a world figure who remains with you in spirit?

Don’t overlook today’s youth for inspiration.

While reading the Sunday newspaper, my husband noticed that a special free concert was being hosted that afternoon at the Rock and Roll Hall of Fame and Museum, featuring a nine-year-old rock and roll prodigy, Marel Hidalgo and his band, the Stonefeathers. It was a perfect Summer day and having no plans, we decided to go.

As the band assembled on stage, Marel positioned himself center stage, ready to play. The electric guitar was almost as big as he was! As we sat and enjoyed listening to the music, I also enjoyed watching the surprise and delight of passersby as they realized the young age of the talented guitarist. The playing was not accompanied by any theatrics or jumping around. Marel simply stood and played his guitar. Occasionally he shared a simple “Thank you” following the audience’s applause.

I was impressed with his composure and clarity of purpose. Playing the guitar since the age of four, Marel plays many of the great guitarists, including Santana, Prince, and Jeff Beck. His Purple Rain tribute to Prince is touching. Sometimes adults can be quick to judge or under-estimate “today’s youth.” For me, Marel Hidalgo inspired me, and it’s safe to say he inspired everyone in that audience.

The next time someone asks you, “Who inspires you?” think of a young person you may have met, seen, or heard who inspired you to live your dream or to just be yourself.